- Pineapple juice to stop cellulite
- Pineapple vitamin to end cellulite
- Pineapple with cinnamon to stop cellulite
Pineapple is a delicious way to end cellulite because in addition to being a fruit rich in several vitamins that help to detoxify and drain excess liquid from the body, it contains bromelain that facilitates the digestion of fats and reduces inflammation of tissues.
Thus, one should eat 1/2 cup with pieces of pineapple 3 times a day or use the pineapple in meals, in dessert, in juices or vitamins, for example. For those who do not like pineapple, a great alternative are the pineapple or bromelain capsules, and you should take 1 capsule of 500 mg per day.
Pineapple juice to stop cellulite
Ingredients
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Method of preparation
Grate the ginger, squeeze the lemons and add them in a blender along with the pineapple. Then add 1 cup of water and beat well. Then, remove the contents of the blender, add the remaining 2 cups of water and mix everything very well.
Pineapple vitamin to end cellulite
Ingredients
- In a large bowl, whisk together the coconut oil, salt, and pepper, and season with salt and pepper.
Method of preparation
Put all the ingredients in a blender and beat until smooth.
Pineapple with cinnamon to stop cellulite
Ingredients
- 1 teaspoon of cinnamon
Method of preparation
Cut the pineapple into slices, place on a platter and cover with aluminum foil. Then place under the grill for about 5 minutes and place the cinnamon on top.
Pineapples should not be consumed in excess by individuals who take anticoagulant drugs to thin the blood such as aspirin or warfarin, for example, because bromelain also acts as a blood fluidizer.
