Parsley tea is good for weight loss because it has diuretic properties that help reduce fluid retention and swelling in the legs and belly, which favors a dry body and a more defined silhouette.
In addition, parsley tea facilitates digestion because it stimulates the production of saliva and other digestive juices, helps control blood sugar and relieves liver inflammation.
Ingredients
- 1 tablespoon chopped parsley, 1 cup water
Method of preparation
Add the spoonful of parsley to the boiling water and cover the cup for approximately 8 minutes. If you have strands of corn hair, add it to the tea, as they are also great diuretics.
To help you lose weight, drink 3 cups of parsley tea daily, 30 minutes before breakfast, lunch and dinner