There are teas that can help improve blood circulation by strengthening blood vessels, stimulating lymphatic circulation and reducing swelling.
Some examples of teas that can help improve circulation are:
1. Gorse tea
A great home remedy to improve circulation is gorse tea. The gorse is a medicinal plant that has properties that help to decrease the accumulation of fats in the arteries, in addition to helping in the treatment of poor digestion, obesity and constipation.
Ingredients
- 4 tablespoons of gorse leaves; 1 liter of water.
Method of preparation
The gorse leaves should be chopped and taken to the fire for 30 minutes. After the leaves are boiled, the tea can be strained and is ready and should be drunk every 2 hours, 5 times a day.
2. Meliloto tea
Meliloto is indicated for the treatment of several venous diseases, because it helps to stimulate the lymphatic circulation, reducing swelling.
Ingredients
- 1 teaspoon of aerial parts of meliloto; 150 mL of water.
Method of preparation
Boil the water and add the herbs, letting it stand for about 10 minutes. You should drink 2 to 3 cups of this tea a day.
3. Horse Chestnut Tea
Horse chestnut tea strengthens the vein walls, improving circulation, reducing swelling and preventing varicose veins.
Ingredients
- 2 sachets of horse chestnut; 500 mL of boiling water.
Method of preparation
Boil the water, add the Chestnut of India and let it stand for about 10 minutes. Allow to warm, strain and drink 3 cups a day, after meals.
