Teas to clean the uterus help to eliminate pieces of the endometrium, which is the lining of the uterus, after menstruation or after pregnancy.
In addition, these teas can also be good for toning the uterine muscle, as they increase blood circulation in the area, and can be a good complement for women who are trying to conceive, in preparing the uterus to receive the fetus.
Although they are natural, these teas should always be used with the guidance of an obstetrician or herbalist and should be avoided during pregnancy, as some can stimulate the appearance of contractions, which end up harming the pregnancy that already exists.
1. Ginger
Ginger is an excellent detoxifier for the whole body and, therefore, it can also act on the uterus, reducing possible inflammations that may exist and improving blood circulation there.
This tea can therefore be a good option for women who suffer from very severe menstrual pain or who have small outbreaks of endometriosis, for example.
Ingredients
- 1 to 2 cm of ginger root; 250 ml of water.
Method of preparation
Put the ingredients to boil in a pan for 10 minutes. Then strain, let cool and drink 2 to 3 times a day.
2. Damiana
Damiana is a plant that has been used for several centuries to increase libido, as it helps to improve blood circulation in the woman's intimate region. Thus, this plant can be an excellent solution to strengthen the uterus.
Ingredients
- 2 to 4 grams of dried leaves of Damiana1 cup of boiling water
Method of preparation
Add the ingredients and let stand for 5 to 10 minutes. Then strain, let it warm and drink up to 3 times a day.
3. Raspberry
Raspberry tea is a well-known home remedy to facilitate labor, however, it can also be used after pregnancy to remove pieces of endometrium and other tissues that have not yet been completely eliminated, as well as making it easier for the uterus to return to its normal size.
The raspberry acts to increase the tone of the uterus and stimulate its contraction, which ends up expelling the pieces of endometrium that are inside it.
Ingredients
- 1 to 2 teaspoons of chopped raspberry leaves; 1 cup of boiling water.
Method of preparation
Add the ingredients, cover and let stand for up to 10 minutes. Finally, strain, allow to warm and drink 1 to 3 cups of tea a day.
Although it is a scientifically proven method, and there are some studies that indicate that raspberry does not affect early pregnancy, pregnant women should avoid its consumption, at least without guidance from an obstetrician or herbalist.
