- Pharmacy remedies
- Home remedies to calm your cough
- 1. Homemade honey syrup with lemon and propolis
- 2. Warm echinacea tea with ginger and honey
- 3. Eucalyptus tea with honey
Bisoltussin and Notuss are some of the pharmacy remedies indicated to treat dry cough, however, echinacea tea with ginger or eucalyptus with honey are also some of the home remedy options for those who do not want to use medicines.
Coughing is a natural reflex of the body to eliminate any lung irritation and is a symptom that can be caused by different factors like flu and cold, sore throat or allergies, for example. The dry cough can be treated with home and natural remedies or even with some pharmacy medicines and the important thing is to keep the throat clean and moist, which helps to calm irritation and cough. Know the 7 most common causes of cough here.
Pharmacy remedies
Some pharmacy remedies indicated to treat and soothe persistent cough include:
- Bisoltussin: is an antitussive syrup for dry and irritating cough without phlegm that can be taken every 4 hours or every 8 hours. Learn more about this remedy at Bisoltussin for Dry Cough. Notuss: a syrup suitable for dry and irritating cough without phlegm that should be taken every 12 hours. Cetirizine: is an antihistamine that can be taken to relieve coughs with an allergic origin and that should be used with the guidance of the doctor. Find out how to take this medicine here. Vick Vaporub: is a decongestant in the form of an ointment intended for the relief of cough, which can be passed up to 3 times a day on the chest or can be added to boiling water for inhalation. Learn more about this remedy at Vick vaporub. Stodal: is a homeopathic remedy that is indicated for the treatment of dry cough and irritated throat, which should be taken 2 to 3 times a day. Learn more about this remedy by clicking here.
Cough remedies should only be used under the doctor's recommendation, as it is important to identify the problem, to ensure that the cough is not being caused by any more serious illness such as pneumonia or tuberculosis, for example. The ideal is to start by using some home remedies to treat the problem, such as those described below.
Home remedies to calm your cough
Check out some options for adults and children in the following video:
Other home remedies and small tips that help to calm dry cough and throat irritation are:
1. Homemade honey syrup with lemon and propolis
Homemade honey syrup with lemon and propolis is great for moisturizing and relieving throat irritation, which helps to reduce cough, to prepare you need:
Ingredients:
- 8 tablespoons of honey; 8 drops of Propolis Extract; Juice of 1 medium lemon.
Method of preparation:
In a glass jar with a lid, add the honey and lemon juice and place the drops of propolis extract. Stir well with a spoon to mix all the ingredients well.
This syrup should be taken 3 to 4 times a day or whenever your throat feels dry and scratched, for a few days until the symptoms disappear. Lemon is rich in vitamin C which helps to strengthen the immune system, while honey moisturizes and softens the throat. Propolis extract is a natural remedy with anti-inflammatory action, which helps to relieve sore throat and treats dry throat and treats irritating cough.
2. Warm echinacea tea with ginger and honey
Echinacea and Ginger are medicinal plants used to treat colds and flu that help strengthen the immune system, which helps the body fight and treat coughs. To prepare this tea you need:
Ingredients:
- 2 teaspoons of Echinacea root or leaves; 5 cm of fresh ginger; 1 liter of boiling water.
Method of preparation:
Add the ingredients to the boiling water, cover and let stand for 10 to 15 minutes. Finally, strain and then drink.
This tea should be drunk 3 times a day or whenever the throat is very dry because in addition to helping to strengthen the immune system, warm water and honey help to soften and moisturize the throat, reducing coughing and irritation.
3. Eucalyptus tea with honey
Eucalyptus is a medicinal plant widely used for the treatment of flu and colds, as well as for the treatment of respiratory problems such as asthma or bronchitis, being an excellent natural remedy for cough. To prepare a tea with this plant you need:
Ingredients:
- 1 teaspoon of chopped Eucalyptus leaves; 1 cup of boiling water; 1 tablespoon of honey.
Method of preparation:
In a cup place the Eucalyptus leaves, the honey and cover with boiling water. Let stand for 10 to 15 minutes and strain.
This tea can be taken 3 to 4 times a day, and to prepare this home remedy, Eucalyptus essential oil can also be used, adding 3 to 6 drops in place of the dry leaves.
Inhalations or steam baths, is another great option that helps to treat lung irritations and cough, and these can be done by adding Propolis Extract or Eucalyptus essential oil to the water. Other excellent tips for treating this problem include taking juices rich in vitamin C, such as orange and acerola, which help strengthen the immune system and suck on honey, mint or fruit candies throughout the day to keep your throat hydrated and stimulate the production of saliva.
