The homemade reducing gel prepared with natural ingredients such as clay, menthol and guarana is a good homemade solution to improve blood circulation, fight cellulite and help eliminate localized fat, as it helps eliminate excess fluids, tone the skin and to reduce sagging.
Applying this gel before exercising can be a good strategy to increase blood circulation and the burning of fats in the abdomen, thighs and glutes, being a good way to complement the treatment to reduce measures, but it should still be used as a complete practice. exercise and a diet low in fats and sugars.
Ingredients
- In a large bowl, whisk together 1 tablespoon of green clay and 1 tablespoon of cryotherapy liquid based on menthol. 1 tablespoon of guarana extract.
Method of preparation
Mix the ingredients in a clean container and always keep in a dry and ventilated place. Apply a small amount to the belly, thighs and buttocks, leaving the product to act for 40 minutes and removing it with cold water. Repeat the procedure 2 times a day or whenever you do physical activity.
The products needed to prepare this measure-reducing gel can be purchased at health food stores or handling pharmacies, and a good way to apply this measure-reducing gel is by doing a self-massage, respecting the strategic points of lymphatic drainage. Find out how here.
