- 1. Ginger tea
- 2. Ginger tea with lemon
- 3. Melon juice with ginger
- 4. Orange juice with ginger
- 5. Carrot juice with ginger
Using ginger tea or even chewing ginger can greatly relieve nausea. Ginger is a medicinal plant with antiemetic properties to relieve nausea and vomiting.
Another alternative is to eat a small piece of the ginger root while you are nauseous. Nausea can be caused by emotional issues, such as anxiety, but it can also be related to some diseases, such as intestinal infection and, therefore, it is important to observe the limits of the body and avoid the consumption of foods that are difficult to digest and drink small sips of ice water to relieve discomfort. Other natural remedy options to combat nausea especially during pregnancy are pineapple juice and lemon popsicles. Learn more about home remedies for seasickness in pregnancy.
1. Ginger tea
Ginger tea is easy to prepare and has many benefits, especially when it comes to fighting motion sickness.
Ingredients
- 1 g of ginger root1 cup of water
Method of preparation
Put the ingredients in a pan and boil for 5 to 10 minutes properly covered. Strain and take when it is warm. Drink 1 cup of ginger tea 3 times a day.
2. Ginger tea with lemon
Ginger and lemon tea not only relieves the symptoms of nausea, but also strengthens the immune system.
Ingredients
- 1 tablespoon of lemon juice, to taste
Method of preparation
Place the ginger in the pan with boiling water and leave for 5 minutes. Strain, squeeze the juice of a lemon and drink it when it is warm.
A very good and efficient home remedy for nausea that has no contraindications can be melon juice with very cold ginger. Cold or frozen foods are excellent for treating constant nausea and also during pregnancy.
3. Melon juice with ginger
Ingredients
- 1/2 teaspoon ginger
Method of preparation
To prepare this melon juice with ginger for nausea, remove the peel from half a melon and pass through the centrifuge adding the peeled ginger. If you prefer a more diluted drink, add very cold sparkling water.
This mixture can be useful for pregnant women who suffer from morning nausea.
4. Orange juice with ginger
Orange juice with ginger is also a good option and contains vitamin A and C, minerals such as calcium, potassium, iron and iodine, and stevia has digestive properties that help relieve nausea.
Ingredients
- 1 orange 100 ml of water 1 pinch of powdered ginger 2 drops of natural sweetener stevia
Method of preparation
Squeeze the orange, add the water and ginger and stir with a spoon. Then put the stevia, mix well and take it next.
5. Carrot juice with ginger
Ingredients
- 4 carrots 1/2 cup ginger tea 2 cups water
Method of preparation
Preparing this home remedy is very easy, just wash, peel and cut the carrot into small cubes and add them together with the ginger and water in a blender. After beating well the juice is ready to be drunk. The person with nausea should drink at least 1 glass of this juice daily.
Another excellent home remedy for nausea is frozen foods, so ice cream, canned fruits, pudding, milkshake, gelatin and even cold lemon juice are excellent alternatives to stop nausea, but they may not be good. alternative for those who want to lose weight or not put on weight because, in general, these foods are very sweet, with the exception of gelatin and lemon juice.
