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Natural fortifier for the body

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An excellent natural fortifier for the body is jurubeba tea, however, guarana and açaí juice are also good ways to increase energy, promote well-being and protect the body from disease.

Natural body fortifier with jurubeba

A good natural fortifier for the body is jurubeba tea, because it has diuretic, anti-inflammatory and tonic properties that help to purify the blood and detoxify the liver and spleen.

Ingredients

  • 30 g of leaves and fruits of jurubeba1 liter of water

Method of preparation

Boil the water and then add the leaves and fruits of the jurubeba. Cover the pan, let it rest for 10 minutes, filter and then take it.

It is advisable to take a cup of this tea 3 times a day or according to the guidelines of the herbalist.

Natural fortifier for the body with guarana

A great natural fortifier for the body is guarana tea, as it has tonic and recuperative properties of the organism that help to stimulate the body and brain functions, being a great food for individuals with physical and mental tiredness.

Ingredients

  • 1 g of guarana powder 1 liter of water

Method of preparation

Add the guarana powder to 1 liter of boiling water and let it stand for about 10 minutes. Take 4 cups a day.

A good tip is to add the guarana powder to another tea, like mint tea, to improve the taste.

Natural fortifier for the body with açaí juice

The natural fortifier for the body with açaí juice has antioxidant, purifying and stimulating properties that prevent diseases, increase muscle strength and cleanse the body.

Ingredients

  • We have a wide range of products to choose from, including:

Method of preparation

Place the ingredients in a blender and beat until the mixture is homogeneous. Drink 2 glasses of juice a day.

The most important thing to strengthen the body is to consume foods rich in vitamins and minerals daily, maintaining a healthy diet and exercising regularly.

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Natural fortifier for the body