What you can take to get rid of liver problems is a bilberry tea with milk thistle, artichoke or mille-feuille because these medicinal plants help to detoxify the liver.
The liver is a sensitive organ, which can cause symptoms such as abdominal discomfort on the right side, swollen belly, poor appetite and headache. Especially when there are excesses, such as taking large doses of alcoholic beverages and eating heavy and fatty foods, such as barbecue, oxtail, hamburger, hot dogs, french fries and soft drinks.
Bilberry and thistle tea
Ingredients
- In a large bowl, whisk together 1 tablespoon of chopped leaves of boldo1 / 2 tablespoon of chopped leaves of thistle1 cup of boiling water
Method of preparation
Mix the ingredients in a cup and cover with a saucer. Let stand for 5 minutes, filter and drink next, without sweetening.
This tea is useful to fight the symptoms of swollen liver but it is also advisable to choose a healthy diet, based on fruits and vegetables, resting whenever possible but if the symptoms of liver problems persist for more than 2 days, it recommends medical consultation.
Artichoke Tea
Tea prepared with artichoke leaves is hepatoprotective due to the presence of two substances, cinaropicrina and cinarina which are bitter
Ingredients
- 1 tablespoon of artichoke leaves, 1 cup boiling water
Method of preparation
Place the leaves in an infuser immersing in hot water and wait 3 minutes, removing the infuser and drinking the tea while it is still warm.
Milfolhas tea
Milfolhas tea is useful to purify the liver because it contains bitter substances, flavonoids and tannins.
Ingredients
- 1 tablespoon of mille-feuille leaves 1 cup boiling water
Method of preparation
Dip the leaves in the cup of boiling water and cover and let stand for 5 minutes. Then strain and drink 1 cup several times a day.
Place the leaves in an infuser immersing in hot water and wait 3 minutes, removing the infuser and drinking the tea while it is still warm.
