- Charcoal
- Painkillers and remedies for vomiting or diarrhea
- Home remedy for food poisoning
- Food for food poisoning
In most cases, food poisoning passes only with rest and rehydration with water, teas, natural fruit juices, coconut water or isotonic drinks without the need to take any specific medication. However, if the symptoms persist or worsen in 2 to 3 days, it is recommended to consult the doctor, as well as in the case of children, the elderly or pregnant women.
The remedies indicated can be:
Charcoal
A good remedy for food poisoning is charcoal, because it has the ability to adsorb toxins, helping to eliminate them and reducing the gastrointestinal absorption of these toxins, which are responsible for the symptoms of food poisoning, such as malaise, nausea, vomiting or diarrhea. The recommended dose is 1 capsule, 2 times a day, but if the doctor prescribes other medications, charcoal should not be ingested, as it may compromise their absorption.
Painkillers and remedies for vomiting or diarrhea
In some cases, the doctor may recommend analgesic remedies, to reduce severe abdominal pain and headaches and oral rehydration solutions, in order to prevent dehydration, very common in cases of vomiting and diarrhea. The drugs commonly used to stop diarrhea and vomiting are contraindicated, as they can aggravate the condition, preventing the exit of microorganisms.
Home remedy for food poisoning
A great home remedy for food poisoning is drinking mulberry and chamomile tea, as it has antidiarrheal, intestinal, bactericidal and calming action, helping to eliminate the microorganisms responsible for food poisoning and to relieve diarrhea episodes.
For tea: Add 1 teaspoon of dried and chopped mulberry leaves and 1 teaspoon of chamomile leaves in 1 cup of boiling water, cover and let stand for 5 to 10 minutes. Then, strain and drink up to 3 cups of tea a day.
Another excellent home remedy for food poisoning is to suck or chew a piece of ginger, as ginger is antiemetic, helping to reduce nausea and vomiting.
Food for food poisoning
Food for food poisoning in the first 2 days should be made with water, natural fruit juices or teas, to replace the amount of fluids lost in vomiting and diarrhea. Coconut water, oral rehydration salts that can be purchased at pharmacies or isotonic drinks are also other options for rehydrating.
When the individual no longer has or has few episodes of vomiting and diarrhea, it is important to eat a light diet based on salads, fruits, vegetables, cooked vegetables and lean meats to facilitate digestion, avoiding fried foods, spicy or fatty foods. Know what to eat to treat food poisoning.
