Some great options for home remedies for atherosclerosis, which is the accumulation of fat inside the arteries, are eggplant and herbal teas like mackerel because these foods have properties that help eliminate these fatty plaques.
But in addition to these home remedies, it is also important to reduce your intake of high-fat foods, such as fatty meats, barbecue, feijoada, fried foods or prepared with hydrogenated fat. Canned and inlaid should also be avoided. The ideal is to consume these foods only once a week to avoid being overweight and the accumulation of fat inside the arteries. Homemade solutions are:
1. Horsetail tea
A good home remedy for atherosclerosis is the horsetail infusion as it helps to remove fatty plaques and improve blood circulation.
Ingredients
- 2 tablespoons of horsetail 1 cup of boiling water
Method of preparation
Add the horsetail leaves in a cup of boiling water, cover, let cool for at least 15 minutes, strain and drink afterwards. Drink this infusion several times a day, between meals, to have a better effect.
2. Eggplant water with lemon
Another good home remedy for atherosclerosis is to drink eggplant water because it helps to fight the accumulation of fat in the arteries, which also helps to lower cholesterol.
Ingredients
- 1 small eggplant or 1 large lemon 1 liter of water
Method of preparation
Cut the eggplants into small squares, and soak them in water for 12 hours. Strain and add the juice of 1 lemon, drink this flavored water, 4 to 6 times a day.
Eggplant has properties that lower blood pressure and prevent atherosclerosis, but good nutrition, moderate consumption of fats, and the practice of physical activities is essential for the effectiveness of the treatment.
3. Herbal tea
Taking mallow tea and plantain is also indicated because these medicinal plants help to improve blood circulation and fight cholesterol.
Ingredients
- 1 handful of mallow1 handful of plantain1 handful of basil6 chopped garlic cloves1 / 4 chopped onion3 cups of water
Method of preparation
Put all the ingredients in a pan and bring to a boil. Extinguish the fire, cover the pan and then drink. To add a flavor, put 1 slice of lemon in the cup where you will drink the tea and sweeten to taste. Drink 3 to 4 cups a day.
A good diet, without the consumption of fats is fundamental for the success of the treatment. In addition to some physical activity and continue taking the drugs prescribed by the doctor.
