- 1. Herbal tea
- 2. Arnica ointment
- 3. Sage and rosemary tea
- 4. Friction with essential oils
- 5. Fortified turmeric tea
These home remedies are great to complement the clinical treatment of rheumatoid arthritis because they have anti-inflammatory, diuretic and calming properties that decrease pain, swelling and inflammation, improving quality of life.
Rheumatoid arthritis is an inflammation of the joints due to a change in the immune system, which causes a lot of pain and discomfort and which, if left untreated, can leave the fingers and other joints deformed. So it is important to always carry out the treatment indicated by the doctor, but some ways to fight the symptoms naturally are:
1. Herbal tea
This tea has anti-inflammatory, diuretic and healing properties that when used together have their effects enhanced.
Ingredients:
- 3 cups of water1 spoon of burdock roots2 fennel2 of mackerel
Method of preparation:
Boil the water and add the medicinal plants in a teapot and let it stand for about 5 to 7 minutes. Strain, allow to warm and drink 1 cup, half an hour before lunch and dinner.
2. Arnica ointment
This homemade ointment is indicated for rheumatoid arthritis because it stimulates blood supply, has an anti-inflammatory effect and relieves pain.
Ingredients:
- In a large bowl, whisk together 1 tablespoon of chopped arnica flowers.
Method of preparation:
In a water bath place the ingredients in a pan and boil over low heat for a few minutes. Then turn off the heat and leave the ingredients in the pan for a few hours to steep. Before it cools, you should strain and store the liquid part in containers with a lid. That should always be kept in a dry, dark and airy place.
3. Sage and rosemary tea
They help to reduce the pain caused by arthritis and rheumatism, being a great natural anti-inflammatory.
Ingredients:
- We have a wide range of products to choose from, including:
Method of preparation:
Add all the ingredients in a teapot and let stand for 5 to 7 minutes. Strain, allow to warm and take this home remedy twice a day.
These teas can be taken while still warm or cold. Also check out: 3 fruit juices to fight rheumatoid arthritis.
4. Friction with essential oils
Rubbing your joints with this blend of essential oils is also an excellent natural way to feel better.
Ingredients:
- 10ml of camphor10ml of eucalyptus oil10ml of turpentine oil70ml of peanut oil
Method of preparation:
Just mix all the ingredients and store in a clean container, and rub several times a day to relieve discomfort.
5. Fortified turmeric tea
It is a tea rich in antioxidants that increase immunity and decrease pain and inflammation caused by arthritis.
Ingredients:
- We have a wide range of products to suit your needs, including:
Method of preparation:
Place the herbs in a teapot with boiling water and let stand for 7 to 10 minutes. Strain, allow to warm and drink 3 cups of this tea a day.
Another good natural solution for arthritis is to eat a salad dish seasoned with 1 tablespoon of apple cider vinegar. Apple cider vinegar is made from fermented apple juice and its enzymes dissolve calcium deposits in the joints, making it ideal for fighting this disease. Try preparing a salad with lettuce leaves, tomatoes, onions and watercress, and season with olive oil and apple cider vinegar. See more tips in this video:
