- 1. Sweet broom tea for asthma
- 2. Horseradish syrup for asthma
- 3. Uxi-yellow tea for asthma
- 4. Inhalation with asthma essential oils
- Ingredients
- Method of preparation
- 5. Thyme tea for asthma
- Ingredients
- Method of preparation
- 6. Green tea for asthma
- Ingredients
- Method of preparation
An excellent natural remedy for asthma is broom-sweet tea due to its antiasthmatic and expectorant action. However, horseradish syrup and uxi-yellow tea can also be used in asthma because these medicinal plants are anti-inflammatory.
Asthma is a chronic inflammation in the lungs, which has no cure, but which can be controlled with corticosteroid and bronchodilator drugs prescribed by the doctor and which must be used every day. For this reason, these natural remedies for asthma should not be a substitute for treatment, serving only as a complement.
1. Sweet broom tea for asthma
Sweet broom tea is a great natural remedy for asthma due to its expectorant properties.
Ingredients
- 5 g of sweet broom250 ml of water
Method of preparation
Add the sweet broom in the water and let it boil for 10 minutes. Then let it warm, strain and drink 3 to 4 cups a day.
2. Horseradish syrup for asthma
Another home remedy for asthma is horseradish syrup because this medicinal plant has anti-inflammatory action.
Ingredients
- In a large bowl, whisk together 1 tablespoon of grated horseradish root and 1 teaspoon of honey.
Method of preparation
Mix the ingredients and let stand for 12 hours. Then strain the mixture through a fine sieve and take this dose 2 or 3 times a day.
3. Uxi-yellow tea for asthma
Uxi-yellow tea is also a good natural remedy for asthma due to its anti-inflammatory and immunostimulating properties.
Ingredients
- 5 g of uxi-yellow peel 500 ml of water
Method of preparation
Add the yellow uxi and water in a pan and boil for about 5 minutes. Then let it stand for 10 minutes, strain and drink up to 3 cups of tea a day.
In addition to these natural remedies for asthma, it is important to practice physical exercise 2 to 3 times a week and take some precautions such as keeping the house always clean, avoiding contact with animal hair and avoiding cigarette smoke and other vapors.
4. Inhalation with asthma essential oils
A good natural solution for asthma is inhaling essential oils because they have sedative and antiseptic properties that calm and clear the airways, helping to control asthma.
Ingredients
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Method of preparation
Add boiling water and essential oils in a bowl, mixing well. Then, sit on a chair and place the container on the table. Place a towel over your head, lean forward and breathe in the vapors of this solution for 5 to 10 minutes. Repeat this procedure once or twice a day.
5. Thyme tea for asthma
A good homemade solution for asthma is to drink thyme with linden tea daily because it has properties that adjust the immune system, which is very reactive.
Ingredients
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Method of preparation
Put all the ingredients in a pan and cook over low heat. After boiling, turn off the heat, cover the pan and let it cool. Strain and sweeten with honey and drink twice a day.
6. Green tea for asthma
A good homemade recipe for asthma is to drink green tea daily because it has a substance called theophylline, which helps to relax the bronchial muscles by decreasing asthma attacks, improving breathing.
Ingredients
- 1 tablespoon (1 tablespoon) green tea herbs
Method of preparation
Boil the water and then add the green tea. Let it warm, filter and drink next. The individual suffering from asthma should drink at least 2 cups of this tea a day.
