- 1. Constant pain throughout the body
- 2. Intense pain on touch
- 3. Frequent tiredness
- 4. Sleep disorders
- 5. Hard muscles
- 6. Memory and concentration problems
- 7. Irritable bowel syndrome
- How the diagnosis is made
- How to treat fibromyalgia
The main symptom of fibromyalgia is pain throughout the body, which lasts at least 3 months, may be worse on the back and neck and has no apparent cause. Fibromyalgia is more common in women between 35 and 50 years old, although men also suffer from this disease.
The main early symptoms of fibromyalgia include:
1. Constant pain throughout the body
Generally, people who suffer from fibromyalgia experience constant pain throughout the body, which lasts for at least 3 months. This is one of the most common symptoms of this disease.
2. Intense pain on touch
In addition to constant pain throughout the body, another very common symptom is pain that becomes even more intense on touch, due to increased sensitivity to pain.
3. Frequent tiredness
People with fibromyalgia spend most of their time tired, and it is very common to wake up already with a lack of energy. Know what to eat to fight fatigue.
4. Sleep disorders
Fibromyalgia also causes sleep disorders, such as difficulty falling asleep, having a very light sleep or waking up several times during the night. Here's what to do to sleep better.
5. Hard muscles
People who suffer from myalgia also tend to feel stiff muscles, especially when they wake up.
6. Memory and concentration problems
Memory problems and difficulty in maintaining concentration may also occur, and may be accompanied by headaches. Find out which remedies help to improve memory and concentration.
7. Irritable bowel syndrome
Irritable bowel syndrome is also a common symptom of this disease and is characterized by periods of diarrhea and constipation. Learn more about irritable bowel syndrome.
Other signs and symptoms include a tingling sensation in the hands and feet, a feeling of restless legs before bed, dizziness and abdominal pain. Generally, fever is not a characteristic symptom of fibromyalgia, as this is a painful syndrome that causes pain, not leading to an increase in temperature.
Psychological symptoms of fibromyalgia, such as anxiety and depression, can also arise, as it is common for the person to feel sadness, despair and impotence in the face of the disease, and may lose interest in the activities they enjoy.
How the diagnosis is made
The diagnosis of fibromyalgia can be made by the rheumatologist by observing the symptoms. The individual with fibromyalgia should experience severe pain in 3 to 6 different areas of the body or milder pain in 7 or more different areas of the body for at least 3 months.
How to treat fibromyalgia
Treatment for fibromyalgia aims to relieve symptoms, as this disease has no cure. Thus, it is always important to consult a rheumatologist, who can prescribe painkillers and muscle relaxants to relieve pain.
In addition, in the presence of neurological or psychological symptoms, a neurologist or psychiatrist should also be consulted to indicate sleeping pills, for anxiety or antidepressants, for example.
Fibromyalgia symptoms can also be reduced with a natural treatment, such as massage, relaxation techniques or aromatherapy, for example. Check out all the treatment options available.
Here are also some exercises that help relieve symptoms:
