- Feed to loosen the gut
- How to identify constipation in the child
- When to take the child to the pediatrician
- One of the causes of the intestine trapped in children is poor diet. Here's how to get your child to eat properly:
To treat constipation, the child should be given high fiber foods and encourage water intake, in addition to giving a massage to the abdomen.
Constipation in the child can cause hard and dry stools, pain and swelling of the belly, which can make the child feel uncomfortable, and happens when bowel movements occur less frequently than usual, accumulating the stool.
Feed to loosen the gut
To help treat child constipation, the child should be given:
- At least 850 ml of water per day, as the water when it reaches the intestine helps to soften the stool; Unsweetened fruit juices made at home throughout the day, such as orange or papaya juice; Foods rich in fiber and water that help loosen the gut, such as All Bran cereals, passion fruit or almonds in shell, radish, tomato, pumpkin, plum, orange or kiwi. 1 spoon of seeds, such as flaxseed, sesame or pumpkin seed in yogurt or to make oatmeal; Avoid giving the child foods that trap the intestine, such as white bread, flour, bananas or processed foods, as they are low in fiber and tend to accumulate in the intestine.
Generally, the child should go to the bathroom as soon as he feels like, because holding it only causes harm to the body and the intestine gets used to that amount of feces, making it necessary more and more of the fecal cake for the body give the signal that it needs to empty.
In addition, in some cases, the child may need to apply anti-constipation remedies, such as bebegel, but before giving, consult a pediatrician.
How to identify constipation in the child
To identify that the child is constipated, the following signs and symptoms should be observed:
- Very hard and dry stools; Abdominal pain; Belly swelling; Bad mood and irritability; Crying when touching the belly; Decreased desire to eat.
Constipation in children can arise if they do not go to the bathroom when they feel like it, have a low fiber diet, are sedentary or do not drink water daily. In addition, it can appear in anxious children or when they are more nervous.
When to take the child to the pediatrician
The child's parents should take the child to the pediatrician when:
- Stay 5 more days without pooping; Present blood in the stool; The child has very severe abdominal pain.
The doctor must be informed about the child's intestinal habits and how he eats in order to identify the causes and thus indicate the most appropriate treatment.
One of the causes of the intestine trapped in children is poor diet. Here's how to get your child to eat properly:
