Lavitan Ômega 3 is a dietary supplement based on fish oil, which contains EPA and DHA fatty acids in its composition, which are very important for maintaining the levels of triglycerides and bad cholesterol in the blood.
This supplement can be found in pharmacies, in boxes with 60 gelatin capsules, for a price of about 20 to 30 reais, and should be taken under medical advice or nutritionist.
What is it for
The supplement Lavitan Omega 3, serves to meet the nutritional needs of omega 3, help reduce cholesterol and triglycerides in the blood, improve brain and cardiovascular function, fight osteoporosis, contribute to healthy skin, strengthen the immune system, cease inflammatory disorders and combating anxiety and depression as a complementary form of a diet rich in omega 3.
How to use
The recommended daily dose of omega 3 is 2 capsules a day, however, the doctor may indicate a different dosage, depending on the person's needs.
Discover other Lavitan supplements.
Who should not use
This supplement should not be used by people who are hypersensitive to any of the components of the formula and pregnant or nursing women should only use this product under medical advice. People allergic to fish and crustaceans should also avoid consuming this product.
In addition, people who experience illnesses or physiological changes should also not use this supplement without talking to the doctor.
Watch the following video and learn how to get omega 3 from food:
