A great flu inhalation is the essential oil vapor of caraway, eucalyptus and lavender, as these medicinal plants help to loosen the phlegm that clogs the nose, eliminate microorganisms and relieve flu symptoms, such as malaise, pain throat, runny nose and cough.
Ingredients
- 2.5 L of water2 drops of caraway essential oil1 drop of eucalyptus essential oil1 drop of lavender essential oil
Method of preparation
Bring the water to a boil and after boiling put it in a large container and add the essential oils. Place a towel over your head and inhale the steam for approximately 15 minutes.
This flu inhalation should be done at least 2 times a day until the flu symptoms are relieved.
Useful links:
