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Psyllium (metamucil)

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Psyllium is a fiber with a laxative effect that absorbs water by increasing the volume and moisture of the stool, stimulating bowel movements.

Psyllium can be purchased from conventional pharmacies under the name Metamucil, in the form of a powder to mix in water or another drink.

Psyllium price

The price of Psyllium can vary between 15 and 30 reais, depending on the amount of product in the packaging.

Indications of Psyllium

Psyllium is indicated to treat constipation, as well as to regulate bowel function in cases of loose bowel. In addition, it can also be used to help reduce cholesterol and blood glucose levels after a meal.

How to use Psyllium

The use of Psyllium varies according to the patient's age, and the general guidelines are:

  • Adults and children over 12 years old: mix 1 sachet of 5.85 g in 240 ml of water and drink 1 to 3 times a day; Children between 6 and 12 years old: mix half sachet of 5.85 g in 240 ml of water and drink 1 to 3 times a day.

Side Effects of Psyllium

The main side effects of Psyllium include excess gas, a bloated stomach or decreased appetite.

Contraindications for Psyllium

Psyllium is contraindicated for children under 6 years of age and patients with intestinal obstruction or hypersensitivity to any of the components of the formula.

Psyllium (metamucil)