This recipe for chocolate and avocado mousse, besides being easy to make, is a great dessert option for diabetics, as it has no sugar or saturated fats.
In addition, this chocolate and avocado mousse has 182 calories per 100 gram serving and is an excellent alternative to the traditional recipe that can also be used by vegetarians because it has no eggs or milk.
Ingredients
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Method of preparation
Add all the ingredients in a blender and beat well to form a homogeneous cream. Place in bowls and then refrigerate for 2 hours.
This recipe for dark chocolate mousse and healthy avocado is also rich in antioxidants, contributing to cardiovascular health, however, you should not eat more than one cup of this mousse per week.
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