This Dukan bread recipe is a low carbohydrate recipe and, therefore, it can be used in the 3rd phase of the Dukan diet because in this phase of the diet you start to introduce foods with carbohydrate. Find out more details about each phase of the Dukan Diet.
To eat this bread you can add 1 slice of white cheese or turkey breast, for example.
Ingredients
- 7 tablespoons of oat bran5 tablespoons of wheat bran1 teaspoon of powdered sweetener2 eggs1 teaspoon of baking powderHalf cup of skimmed milk2 tablespoons of skimmed milk powder1 tablespoon of light curd Add the vanilla extract to the pan and add the vanilla extract.
Method of preparation
Heat the oven to 180 ºC and grease a loaf pan. In a bowl, mix all dry ingredients except yeast and add to the other ingredients already mixed. The yeast must be added after the mixture has been homogenized. Then just pour into the pan and bake for approximately 25 minutes.
See other recipes with low glycemic index to lose weight at:
