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Healthy pizza recipe

Anonim

This healthy pizza recipe has about 100 calories per slice and is an excellent option for those who like pizza, but do not want it to be very high in fat and also do not want to eat a lot of calories. To make this pizza, you don't need to have much skill in the kitchen.

A colorful pizza can be an excellent alternative in a varied diet because the filling depends on the creativity of each one. This pizza can be accompanied by a good vegetable salad seasoned with little oil.

Suggested ingredients for a healthy pizza

Ingredients for the dough and filling:

  • We have a wide range of breads and pastries to choose from, so you can choose the one that best suits your needs.

Ingredients for the sauce:

  • In a large bowl, whisk together the oil, salt, pepper, salt and pepper and cook for a further 2 minutes.

Method of preparation:

Start by making the sauce. To do this, put the oil, onion and garlic to sauté and then add the tomatoes to the cubes, leaving on low heat for approximately 15 minutes, without covering. Then add the spoon of sugar and leave on low heat for another 5 to 10 minutes. You can also add aromatic herbs to the sauce, to make it more tasty.

Then, open the pizza dough and place the tomato sauce over the pizza. Add the ham cut into small pieces, the pineapple, the cheese and the olives. Finally, take the pizza to a preheated oven at 180ºC until the dough is golden brown.

Here's how to make other low-calorie recipes:

Healthy pizza recipe