Home remedies for respiratory allergy are those that are able to protect and regenerate the lung mucosa, in addition to reducing symptoms and decongesting the airways, increasing the feeling of well-being.
An excellent home remedy for respiratory allergy is orange juice, carrot and watercress, which is able to strengthen the immune system, for example. Another natural option to fight the symptoms of respiratory allergy is ginger juice with mint, as it promotes airway decongestion.
Orange juice, watercress and carrot
Orange juice, watercress and carrots contain properties that help to protect and regenerate the lung mucosa, while moisturizing the airways, reducing dry cough. In addition, it is able to strengthen the immune system, as well as favor expectoration and nasal decongestion, relieving allergy symptoms.
Ingredients
- 1 glass of orange juice, 2 sprigs of watercress, 1 carrot, ½ glass of water.
Method of preparation
To make the juice, just put the ingredients in a blender and beat until a homogeneous mixture is obtained. It is recommended that the juice be consumed 3 times a day, preferably after meals.
Ginger juice with peppermint
Ginger juice with peppermint for respiratory allergy contains antibiotic and anti-inflammatory properties that reduce the allergic reaction, decongest the airways and promote a feeling of well-being.
Ingredients
- 1 carrot; 1 teaspoon of ginger; 1 cup of peppermint tea.
Method of preparation
To obtain the juice just beat the ingredients in a blender until you get a homogeneous mixture, strain and drink several times during the day.
