A good home remedy for belching is to drink boldo tea because it helps to detoxify the body and facilitates digestion. However, there are also other natural options that can be used, such as marjoram, chamomile or papaya seeds, for example.
Burps usually happen by swallowing excess air when talking, eating or drinking, so the most effective way to avoid them completely is to be aware of those moments to avoid swallowing air. Learn more about this problem, known as aerophagia, and what to do.
1. Bilberry tea
Bilberry tea is the perfect natural option to facilitate digestion and decrease the amount of gas in the stomach, and can be used after a very heavy meal.
Ingredients
- 1 teaspoon of chopped boldo leaves; 1 cup of boiling water.
Method of preparation
Place the boiling water over the bilberry leaves and let it stand for 5 to 10 minutes. Cover and wait to warm, strain and drink next. You can drink this tea 3 times a day or whenever you notice symptoms of poor digestion, such as frequent burping and a full stomach.
2. Marjoram tea
Marjoram tea contains soothing substances that help treat gastric problems and spasms, such as belching.
Ingredients
- 15 g of marjoram; 750 ml of water.
Method of preparation
Infuse the marjoram in the boiling water and let it stand for 10 minutes. Then strain and drink 4 cups a day for 3 days.
3. Chamomile tea
Chamomile is a great home remedy for belching, as it has soothing properties that aid digestion, bloating and belching.
Ingredients
- 10 g of chamomile 500 ml of water
Method of preparation
Boil the ingredients in a pan for 10 minutes. Then let it warm, strain and drink 4 cups a day, until the burps disappear.
4. Papaya seed tea
The home remedy for burps with papaya seeds has papain and pepsin, which are enzymes that promote the functioning of the digestive system, fighting ulcers, poor digestion and burping.
Ingredients
- 10 g of dried papaya seeds 500 ml of water
Method of preparation
Put the ingredients in a pan and boil for 5 minutes. Then turn off the heat and let it rest for another 5 minutes. Strain and drink 1 cup after meals.
