Two great homemade solutions that fight heartburn and stomach burning quickly are raw potato juice and boldo tea with dandelion, which lessens the uncomfortable feeling in the middle of the chest and throat, without having to take medication..
Although the home treatment for heartburn can be done in a natural way, following the daily diet to avoid heartburn is the most appropriate, as this discomfort is thus avoided. Know what to eat to fight heartburn.
1. Raw potato juice
A great natural remedy to end heartburn is to take the juice of the potato because the potato is an alkaline food and will remove the acidity of the stomach, eliminating heartburn and burning in the throat quickly.
Ingredients
- 1 potato
Method of preparation
Potato juice can be obtained by passing it through the food processor. Another way to get the juice of the potato is to grate the potato, under a clean cloth, and then squeeze it to remove all its juice. Take 1/2 cup of the pure potato juice every day in the morning, right after its preparation.
2. Herbal tea
Boldo tea mixed with dandelion is good against heartburn and burning in the stomach because boldo helps digestion and dandelion increases the production of bile, which favors digestion.
Ingredients
- We have a wide range of products to choose from, including:
Method of preparation
Add the leaves to the cup of boiling water. Let stand for about 10 minutes, strain and then take.
In addition to these natural solutions for heartburn, it is also important to avoid eating citrus fruit juices, products with tomatoes, very spicy, fried or fatty foods because this way, digestion becomes easier and the chances of heartburn appearing are suddenly reduced.
Anyone who suffers with heartburn at night may try to place a piece of wood on the headboard so that it gets taller, making it difficult for the stomach contents that cause heartburn to return or just lying down 2 hours after the last meal, which should never be liquid.
