- Remedies for nervous gastritis
- Home remedies for nervous gastritis
- Foods for nervous gastritis
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Treatment for nervous gastritis involves the use of antacid and sedative medications, changes in eating habits and regular physical activity. Nervous gastritis can also be treated with the help of natural remedies, such as chamomile, passion fruit and lavender teas, which work as natural tranquilizers.
Nervous gastritis causes symptoms similar to those of classic gastritis, such as heartburn, a feeling of full stomach and vomiting, but which arise in situations of irritability, fear and anxiety and, therefore, treatment also involves avoiding these situations.
Remedies for nervous gastritis
Some examples of remedies to treat nervous gastritis are:
- Stomach remedies like Omeprazole, esomeprazole, pantoprazole; Calming remedies like Somalium and Dormonid.
These medications help to reduce the acidity of the stomach and work as a tranquilizer, reducing the tension and nervousness that cause the gastritis crisis. However, these drugs can be addictive and should be taken according to the gastroenterologist's prescription.
Home remedies for nervous gastritis
Good examples of home remedies for nervous gastritis are herbal teas that act as natural tranquilizers, such as chamomile, passion fruit and lavender tea. Chamomile has calming properties that help to calm the stomach walls by decreasing the symptoms of gastritis and calming the nervous system to deal with emotions and stress.
Chamomile tea ingredients
- 1 tablespoon of chamomile flowers 1 cup water
Method of preparation
Boil the ingredients for approximately 5 minutes, allow to cool, strain and drink several times a day, warm or chilled. See other recipes in Home remedy for gastritis.
Foods for nervous gastritis
Foods used to treat nervous gastritis should be rich in fiber and easily digestible, such as white meats, fish, vegetables, fruits, natural juices, low-fat milk and yoghurts, and white cheeses such as ricotta and cottage.
In addition, to prevent new gastritis attacks, it is also important to avoid the consumption of foods high in fat and that irritate the stomach, such as pepper, fried foods, red meat, sausage, bacon, sausage, fatty foods such as feijoada, fast foods, cookies stuffed, alcoholic drinks, soft drinks and sparkling water.
Other precautions that should be taken are eating meals in quiet places, avoiding drinking fluids during meals, not going to bed right after a meal, doing regular physical activity and quitting smoking.
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