The main symptoms of low immunity are related to the decrease of the body's defenses against parasites such as viruses, bacteria and fungi, which end up causing frequent diseases.
Therefore, one should be aware of symptoms of low immunity, such as:
- Recurrent infections, such as tonsillitis or herpes; Simple diseases, but they take time to pass or get worse easily, such as flu; Frequent fever and chills; Eyes often dry; Excessive tiredness; Nausea and vomiting; Diarrhea for more than 2 weeks; Red or red spots white skin; severe hair loss;
In addition, having an open immune system also favors the appearance of stress, even after a night's sleep or during the holiday period.
The immune system is formed by defense cells and physical barriers in the body, such as the skin and the acidity of the stomach, which act to prevent the entry of microorganisms or to fight infections when the body becomes sick. Understand how the immune system works.
What can weaken the immune system
The immune system is usually weaker during the flu or cold, so it is easier to catch another disease like tonsillitis during these periods without having to have a health problem.
However, if these infections occur very often, it may mean that a disease is developing. Some diseases that naturally decrease the body's immunity are AIDS, lupus, the presence of cancer, anemia, obesity, malnutrition and alcoholism, for example.
In addition, the immune system can also be compromised with the use of corticosteroids, immunosuppressive drugs, which are used in organ transplants, during cancer treatment or with the prolonged use of some anti-inflammatory drugs, such as Dipyrone.
Low immunity in pregnancy
During pregnancy, it is normal to have a weakened immune system due to hormonal changes and changes in the woman's body, with extra attention to avoid problems such as flu and urinary infections.
To avoid complications, it is important to always go to prenatal consultations, eat a diet rich in antioxidant-rich fruits and vegetables, such as orange, pineapple, lemon, carrot and cabbage, and take flu shots during pregnancy.
When to go to the doctor
You should see your general practitioner as soon as you have two or more of the symptoms of low immunity or if you have illnesses or risk factors to weaken your immune system, requiring blood tests to check your immunity.
In general, treatment is done with changes in diet, regular physical activity and use of home remedies such as echinacea tea. Here are some options for strengthening the immune system.
Check out some simple tips to improve your immune system:
