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Benefits of cod liver oil

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Cod Liver Oil is a food supplement rich in vitamins A, D and K and omega 3, essential nutrients for bone and blood health. This supplement can be found in pharmacies in the form of pills or syrup and is good because:

  • Helps fight and prevent heart disease, cancer and depression, Develops memory and nervous system functioning, Provides greater resistance to common diseases, such as colds and flu.

The brands Biovea and Herbarium are some that market the product.

Indications and what it is for

Cod Liver Oil is indicated for the treatment of migraine, depression, anxiety, panic syndrome, fibromyalgia, attention deficit syndrome, PMS, infertility, polycystic ovaries, chronic fatigue syndrome, osteoporosis, immune system diseases, rickets, high cholesterol and high triglycerides.

Price

The price of Cod Liver Oil in the form of capsules is approximately 35 reais and in the form of syrup approximately 100 reais.

How to take

The way of using Cod Liver Oil in the form of capsules, for adults, consists of ingesting 1 capsule a day, preferably with meals.

The way of using the Cod Liver Oil syrup consists of consuming 1 teaspoon daily with a meal. It is recommended to put it in the refrigerator. The product may appear cloudy when refrigerated, which is normal.

Side effects

There are no known side effects of the product.

Contraindications

Cod Liver Oil is contraindicated in patients with hypersensitivity to any component of the formula and in pregnant women and during breastfeeding.

Also see how to use Baru oil to lose weight and control cholesterol.

Benefits of cod liver oil