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Chronic gastritis: what it is and what to eat

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Chronic gastritis is an inflammation of the stomach lining, which lasts for more than 3 months and has a slow and often asymptomatic evolution, which can lead to bleeding and the development of stomach ulcers. Gastritis can arise because of prolonged use of medications or bacterial infections, such as H. pylori infection , for example.

The treatment of chronic gastritis is done under medical guidance and usually involves a diet that must be strictly adhered to in order that the symptoms of gastritis decrease or disappear.

Symptoms of chronic gastritis

The symptoms of chronic gastritis are more subtle than those of common gastritis, and include:

  • Slight abdominal discomfort after meals; Burning sensation in the stomach; Nausea and vomiting; Feeling of a full stomach, even if eating little; Bleeding in the stomach, being characterized by black and smelly stools; Anemia, probably due to bleeding from the stomach or elsewhere in the digestive tract.

These symptoms are not always noticed by the person, and chronic gastritis is usually suspected when the patient reports that he / she has already had gastritis and now has anemia, even if he / she is eating properly.

Nervous gastritis also presents the same symptoms as chronic and classic gastritis, however there is no inflammation in the stomach and happens due to emotional issues, such as stress, anxiety and nervousness. Thus, it is important to go to the doctor when the first symptoms appear to identify the cause and establish the treatment. Find out what the symptoms are and how nervous gastritis is treated.

What to eat and how the treatment is done

The treatment of chronic gastritis can be done with the use of gastric protective drugs, which are those that form a protective barrier to prevent gastric acid from reaching the stomach walls, facilitating wound healing and reducing inflammation. See the most used remedies to treat gastritis.

In addition, it is necessary that the person adheres to a strict diet in which only the consumption of cooked food, with few spices and water is allowed. It is important to avoid spicy, fatty foods, sauces, alcoholic beverages, soft drinks, processed juices and processed foods, such as sausage. The change in food is essential for the symptoms of gastritis to decrease. Know what to eat in the diet for gastritis.

Home remedy for chronic gastritis

A great home remedy for chronic gastritis is the espinheira santa tea, as it relieves the symptoms of gastritis and acts as a natural antibiotic that helps in eliminating the H. Pylori bacteria from the stomach, thus decreasing the risk of ulcer and stomach cancer. Another homemade option is chamomile tea, which has properties that help to reduce inflammation and relieve symptoms. See other home remedies for gastritis.

Chronic gastritis: what it is and what to eat