This fruit salad has fewer calories than it usually does because it is made with low-calorie fruits and lots of fiber and water and that is why it is great for weight loss.
The fruits selected for this salad have few negative calories. That is, it has fewer calories than the body needs to spend on digestion and contributing to weight loss.
This fruit salad, to really help you lose weight, should not be consumed in excess, nor mixed with sour cream, currant or condensed milk.
Ingredients
- 1 guava; 1 papaya; 1 peach; 3 generous slices of melon; 10 strawberries; 1/4 of watermelon; 4 tangerines.
Method of preparation
Cut all the fruit into small pieces and place in a bowl. Enjoy some tangerines and oranges and squeeze out their juice and then add to the chopped fruits.
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