Strawberry juice is a great way to complete the diet and continue to lose weight because it is rich in fibers that help to decrease appetite, facilitating weight loss. This juice is also low in calories, as a glass has only about 30 calories, so it is a good way to replace more calorie snacks.
In addition, this juice is also a diuretic decreasing fluid retention by the body and swelling in the legs and belly, which helps to lose some weight and to have a more defined silhouette, giving the feeling of a more dry body.
Ingredients
- We have a wide range of fresh fruits and vegetables to choose from.
Method of preparation
Wash the strawberries before removing the leaves from the top. Remove the leaves from the top of the strawberry, cut into pieces and beat with the other ingredients in a blender.
To lose weight with this lemonade, you should drink 1 glass, 30 minutes before lunch and another glass 30 minutes before dinner, to reduce your appetite and decrease your desire to eat, especially in these two meals.
See also: Benefits of strawberry.
