Supplements to burn fat accelerate the metabolism making the body spend the accumulated fat as the main source of energy, but they should only be used under the technical guidance of a trained professional considering its side effects and potential contraindications.
In addition, it is important that the person practices physical activities on a regular basis and has a balanced diet so that results are noticed.
Main supplements
In order for them to have benefits and promote localized fat burning, supplements must be associated with regular exercise and adequate and balanced nutrition. The main supplements that promote fat burning are:
1. Incineration
Incineration is a supplement that promotes fat burning, improves metabolism and immunity and increases energy, as it has green tea and raspberry ketones that regulate Adiponectin, which is a protein responsible for regulating blood glucose and degradation of fat. Thus, this supplement helps to regulate metabolism and dissolve fat more effectively.
This supplement is also constituted by methylsinephrine, which is a stimulant of the body, promoting weight loss and helping to remove fat from difficult areas of the body.
Incineration costs an average of R $ 140.00 and it is recommended to consume 1 capsule in the morning.
2. Hoodiadrene
Hoodiadrene is a thermogenic capable of stimulating metabolism, resulting in fat burning, appetite suppression, increased strength and energy and improved muscle tone.
This supplement costs between R $ 150 and R $ 180.00 and it is recommended to consume 1 capsule 3 times a day at least 30 minutes before meals.
3. Advantrim
The Advantrim supplement also stimulates metabolism, promoting fat burning, in addition to increasing physical performance and energy, controlling appetite, improving immunity and developing muscles.
To ensure all the benefits of Advantrim, it is recommended to take 2 capsules before breakfast and 2 capsules in the middle of the afternoon. This supplement costs between R $ 115 and R $ 130, 00.
4. OxyElite Pro
OxyElite Pro is a supplement that has thermogenic substances in its composition, that is, capable of accelerating metabolism and thus burning fat, in addition to providing energy for the practice of high intensity physical activities, for example. In addition, this supplement promotes increased muscle mass and inhibits appetite.
It is recommended that this supplement be taken on an empty stomach at least 30 minutes before breakfast.
5. Lipo 6x
Lipo 6x is a thermogenic widely used by women to burn fat and has several phases of release, that is, its effect lasts about 24 hours.
The beginning of the use of Lipo 6x should be done with only 2 capsules in the first two days (1 in the morning 1 in the afternoon) and increase the dosage by 1 capsule every two days until reaching the maximum dosage of 4 capsules per day. For best results, take 2 capsules in the morning and 2 more multi-phase capsules in the afternoon.
See in the video below some tips to eliminate localized fat:
