Tetris, 2048, Sudoku or Candy Crush Saga are some examples of games to stimulate the brain, which improve agility, memory and reasoning, as well as improve the ability to make decisions and solve puzzles quickly. These games are suitable for people of all ages and the only rule is to arrange a game that you enjoy and that brings pleasure when playing. Get to know other tips to keep your brain young in 5 habits to keep your brain young.
It is generally recommended to dedicate 30 minutes a day to play and some of the recommended games to stimulate the brain include:
1. Tetris
Tetris is a very popular game in which the goal is to stack and fit falling pieces. These pieces, when correctly aligned and fitted together, form lines that are eliminated, thus avoiding the “block of pieces” going up and losing the game.
Tetris is a game that can be easily played on your computer, phone or tablet, which can be played online or downloaded to your device. It is recommended that you dedicate 30 minutes a day to play, in order to stimulate your brain.
2. 2048
2048 is a challenging and mathematical game, where virtual bricks are combined with equal numbers, using the arrow keys. The objective of this game is to make sums until you get the brick with the number 2048, without using too many blocks, which, because they do not combine with each other, can lead to the loss of the game.
2048 is a game that can be easily played online or downloaded to your phone or computer. To stimulate your brain efficiently, it is recommended that you dedicate 30 minutes of your day to playing.
3. Sudoku
Sudoku is a very popular game all over the world, where 81 squares, 9 rows and 9 columns are filled in, using the numbers 1 to 9. The objective of this game is to use the numbers 1 to 9 in each row, column and 3 x 3 square, without repeating the numbers. Each Sudoku game should have only one solution, and there are different levels of difficulty for the game, which must be chosen according to the player's practice, calculating ability and reasoning.
Sudoku is a game that can be played online, on your phone, tablet or computer, as well as in magazines or newspapers. In addition, on some websites there is also the option to print the game, to play later. To keep the brain active, it is recommended to solve 1 sudoku game a day.
4. Candy Crush Saga
Candy Crush Saga is a very popular game on the social network Facebook, where the objective is to form sequences of virtual “candies” of the same color and shape, in order to achieve certain objectives defined by the game, such as reaching a certain number of points, for example.
The Candy Crush Saga can be easily played online on your phone, tablet or computer, using Facebook's social network. It is recommended to play 30 minutes a day, and this style of play can be found in other similar versions with different names, such as Farm Heroes Saga, Pet Rescue Saga, Bejeweled Classic or Diamond Battle, for example.
5. 7 Bugs Game
The Game of 7 errors is an old and very popular game, where the objective is to compare two identical images at the beginning, in order to find the 7 differences (or 7 errors) between the two images.
This game can be played online, on mobile, tablet or computer, as well as in magazines or newspapers. The Game of 7 errors helps to develop the ability to concentrate and attention to detail, it is recommended to play 1 or 2 games a day.
In addition, food is also a very important component to have a healthy and active brain, know what to eat regularly in 10 best foods for the brain.
