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Learn how not to have kidney stones

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The kidney stone, also known as kidney stone, is characterized by the formation of small stones inside the kidneys, its channels or the bladder, due to low water intake or constant use of medicines, for example.

Usually, the kidney stone does not cause pain and is eliminated through the urine without the individual knowing that he had a kidney stone. However, in some cases, the kidney stone can grow too large and get stuck in the urinary tubes, causing severe pain in the lower back.

Kidney stones are usually not a serious condition and, therefore, can be treated at home with remedies such as Buscopan, water intake and an adequate diet. Here's what to do to avoid another kidney stone.

Calculations in urinary system

Kidney stones

How to avoid

To avoid the formation of kidney stones, it is important to follow some recommendations, such as:

  • Drink plenty of water, at least 2 liters per day; Adopt a diet with a low concentration of salt and protein; Avoid the use of supplements; Adopt healthy habits, such as exercise, so that the pressure can be controlled; Increase the consumption of foods that contain calcium, but with guidance from the nutritionist, as excess calcium can also cause kidney problems.

It is also important to avoid the consumption of sausages, such as sausages, hams and sausages, for example, in addition to canned pasta, beer, red meat and seafood, as they can increase the concentration of uric acid and lead to the formation of stones. The diet for kidney stones must be low in protein and salt and high in fluids so that not only the formation of new stones can be avoided, but also facilitate the elimination of the existing stone. See how the diet for kidney stones is made.

Main symptoms

The main symptoms of kidney stones are:

  • Severe pain in the lower back, which may affect only one side or both; Pain radiating to the groin when urinating; Blood in the urine; Fever and chills; Nausea and vomiting.

Usually, these symptoms only appear when the stone is very large and cannot pass through the urinary tubes in order to be eliminated in the urine. In these cases, it is recommended to go to the emergency room as soon as possible to relieve pain and start appropriate treatment. Learn more about the signs and symptoms of kidney stones.

Kidney stone in pregnancy

Kidney stones in pregnancy is an uncommon situation, but it can happen due to the increased concentration of calcium and other substances in the urine that can cause the formation of kidney stones.

However, treatment for kidney stones in pregnancy should only be done with the use of drugs and fluid intake, since surgery is reserved only for the most severe cases in which it is not possible to control pain or there is kidney infection.

Treatment for kidney stones

Treatment for kidney stones should be guided by a nephrologist or urologist and can usually be done at home when the kidney stones are small and do not cause symptoms through the ingestion of diuretics, such as Furosemide, alpha-blocking drugs, such as Alfuzosin, and increased water intake.

However, in cases of acute pain due to kidney stones, treatment should be done in the hospital with analgesic remedies, such as tramadol, directly in the vein, antispasmodic remedies, such as Buscopan, and hydration with serum for a few hours.

In the most severe cases, in which the kidney stone is too large or prevents urine from escaping, ultrasound can be used to dissolve the stones or surgery for kidney stones. See more about treatment for kidney stones.

Learn how not to have kidney stones