- How to use the apple to eliminate liquids
- Another way to decrease fluid retention is to drink fennel tea, to learn more about this tea see: Home remedy for fluid retention.
Apples are very effective in reducing fluid retention and cleaning the body as it is rich in water and fibers that help to detoxify the body and improve the functioning of the kidneys, making it easier to eliminate all the fluids accumulated in the tissues.
In addition, the apple also fights constipation, relieves gastritis pain and is an excellent help for those trying to lose weight. To learn more about the benefits of the apple see: Health benefits of the apple.
How to use the apple to eliminate liquids
A good way to use the apple for fluid retention is to drink tea made from the skin of the apple.
Ingredients
- Peel an apple250 ml of water
Method of preparation
Place the peel of half an apple in 250 ml of boiling water and cover for 5 to 10 minutes, until warm, and then drink.
Apple tea should be taken 3 times a day to help combat fluid retention.
See other tips to end fluid retention:
Another way to decrease fluid retention is to drink fennel tea, to learn more about this tea see: Home remedy for fluid retention.
