Black Pholia is a herbal medicine derived from the plant Ilex sp. that has in its composition substances with antioxidant and anti-glue properties, that is, substances that favor burning and prevent the accumulation of fat, being widely used to aid weight loss.
This phytotherapic acts directly on the stomach, slowing gastric emptying and the speed of digestion of food, and thus increasing the feeling of satiety, unlike Sibutramine, which is a medicine also used to lose weight, but which has action on the central nervous system and can lead to a number of complications. Understand why Sibutramine can be dangerous.
Black Pholia can be found in compounding pharmacies or supplement stores, and should be used according to medical advice. The price varies and according to the concentration of Pholia negra per capsule, it can be between R $ 60 and R $ 100.00. Usually the indication for use is 1 100mg capsule about 20 to 30 minutes before breakfast and lunch in order to increase the feeling of satiety and decrease the amount of food to be eaten.
Despite having many benefits related to weight loss, it is important that the use of Pholia negra is associated with a healthy life, with an adequate diet and regular exercise. Thus, weight loss is more effective and the result is more lasting.
What is it for
Black Pholia is widely used to aid weight loss, as it has antioxidant and anti-glycant properties. Thus, the main benefits of black Pholia are:
- Decrease in visceral fat, which is the fat accumulated in the organs; Increases satiety, because of the delay in gastric emptying; Decreases the speed of digestion of food; It decreases the chances of atheroma formation, which are fat plaques, thus decreasing the risk of atherosclerosis; Reduces the concentration of circulating LDL cholesterol; Inhibits free radicals.
Despite its numerous benefits, it is recommended that weight loss does not happen just by using this herbal medicine, but by various attitudes that can favor weight loss and make it lasting, such as adopting a healthy and balanced diet and practicing physical exercises.
Difference between lean Pholia and black Pholia
Unlike black Pholia, lean Pholia is able to speed up metabolism, increasing energy and facilitating the burning of abdominal fat. In addition, it has a diuretic function, facilitating the elimination of fluids and reducing swelling.
Side effects
So far, no side effects related to the use of Pholia negra have been described, however its use at night is not recommended, as it can cause sleep disorders. In addition, it is not indicated for use in hypertensive people, with heart problems or pregnant women and should be used under medical recommendation.
