Home remedy to boost memory

Ginseng and rosemary are medicinal plants whose properties help brain function and that is why we recommend these as ingredients of this delicious home remedy that combats memory loss.

Memory tends to wear out over time and it is common to become more inattentive at the end of the school year or after long months of work and effort, without pauses to rest and replenish your energy. Taking this home remedy daily during these periods can help to combat lack of memory and concentration.

Here's how to prepare this recipe:

Ingredients

• 1 handful of rosemary, 1 handful of ginseng, 1 teaspoon of powdered nutmeg, 2 glasses of water.

Method of preparation

Put all the ingredients in a pan and boil for a few minutes. Strain and drink this tea while still warm, 2 to 3 times a day.

Sleeping well, resting about 7 to 8 hours a night, investing in foods rich in vitamins and minerals and avoiding stress and anxiety is also important to improve brain capacity.

Test your memory now

Take the following test and assess your memory in a moment:

• 1 2 3 4 5 6 7 8 9 10 11 12 13

Pay close attention!

You have 60 seconds to memorize the image on the next slide.

Start the test

60 Next15There are 5 people in the image?

• Yes No

15Does the image have a blue circle?

• Yes No

15Is the house in the yellow circle?

• Yes No

15 Are there three red crosses in the image?

• Yes No

15Is the green circle for the hospital?

• Yes No

15Does the man with the cane have a blue blouse?

• Yes No

15Is the cane brown?

• Yes No

15 Does the hospital have 8 windows?

• Yes No

15 Does the house have a chimney?

• Yes No

15Does the man in the wheelchair have a green blouse?

• Yes No

15Is the doctor with his arms crossed?

• Yes No

15 Are the suspenders of the man with the cane black?

• Yes No