A great homemade solution for puffy eyes is to rest a cucumber on your eye or to put a compress with cold water or chamomile tea, as they help to reduce the swelling.
The eyes can be swollen with tiredness, sleep little or excess, or it can be a symptom of some more serious illness like conjunctivitis, for example. For this reason, it is important to go to the ophthalmologist if the swelling of the eyes lasts for more than 2 days or the eye is also red and burning. Know the main causes of puffiness in the eyes.
Some home remedies that can be used to deflate the eyes are:
1. Cucumber for puffy eyes
Cucumber is a great homemade option for puffy eyes because it helps to constrict blood vessels, reducing swelling.
Ingredients
- 2 slices of cucumber.
Method of preparation
Just cut a slice of cucumber and put it on your eyes for about 5 to 10 minutes. Then, you should wash your face and massage the swollen area with your fingertips in a circular motion. See the health benefits of cucumber.
2. Compress with cold water
The cold water compress helps to reduce the swelling of the eyes, as it promotes vasoconstriction, reducing the dilation of blood vessels.
Ingredients
- 1 clean gauze; cold or icy water.
Method of preparation
To make the cold compress, you should soak a clean gauze in cold or icy water and place it over your eyes for about 5 to 10 minutes. As an alternative to the compress, you can place a dessert spoon in the refrigerator for about 5 minutes and then place it over your eye.
3. Compress with Chamomile Tea
The compress with chamomile tea can be used to decrease swelling and thus relieve symptoms.
Ingredients
- 1 tablespoon of chamomile flowers; 1 cup of water; 1 cotton or clean gauze.
Method of preparation
To make the compress, you must prepare chamomile tea, which can be made with 1 tablespoon of chamomile flowers and 1 cup of boiling water, let stand for about 5 minutes, strain and let cool and place in fridge. Then, with the aid of a clean cotton or gauze, place over the eye in a circular motion and without pressing the eyes excessively. Discover the benefits of chamomile tea.
