The solution for weak and thin hair is to use hair products based on keratin and protein, at least 3 times a month. Some good products are the Maxsther brand conditioning conditioning reconstructive mask and Redklen's Time reset corrective defense.
The products mentioned above are able to improve the appearance of the threads, strengthening them, giving more volume and shine.
Over the years, the hair also ages, becoming thinner, weaker and brittle. This is also due to the drastic decrease in hormones that a woman's body suffers due to menopause. Therefore, hormone replacement therapy also favors the beauty of the hair, in this specific case.
Food is another important factor for hair, so it is recommended to eat 1 spoon of wheat germ a day. In addition to strengthening the hair, your nails will be stronger, breaking less.
In addition, it is important to avoid washing your hair at night, as sleeping with a wet scalp favors the breakage of hair and the increase of dandruff.
