The antioxidant juice of carrots and parsley is an excellent home remedy, as carrots have more beta-carotene than any other fruit or vegetable and are a perfect antioxidant. When mixed, parsley provides a juice rich in vitamin C and E, which is great for the skin.
Recipe for Carrot and Parsley Antioxidant Juice
Ingredients
- 3 carrots, 4 broccoli sprigs, 1 handful of parsley;
Method of preparation
Preparing this home remedy is very easy, just wash all the ingredients well and cut them into small pieces. Subsequently they must be added to the centrifuge separately to be reduced to juice and mixed in a glass.
The ideal is to drink at least 3 glasses of carrot juice and parsley weekly.
This juice, besides being antioxidant, has nutrients like zinc that reinforces the skin's natural defenses and is great for collagen, making it more elastic and young. Also check out the apricot antioxidant juice, another easy and practical option to maintain impeccable health.
