Pineapple juice is a great home remedy to relieve joint pain, as this fruit is a rich source of bromelain, vitamin C and manganese, which are natural anti-inflammatory substances that help to reduce swelling and relieve pain.
Due to its potent anti-inflammatory action, this remedy can also be used to treat sore throats and headaches, being a great alternative in the treatment of common problems such as the flu or cold.
Ingredients
- 1 2 cm high pineapple slice, ½ glass of water.
Method of preparation
Peel the pineapple and add it to the blender together with the water. Beat well and if necessary add 1 tablespoon of honey to sweeten.
This juice should be ingested at least once a day, until the symptoms improve.
See also some teas that also help to deflame the joints and relieve pain.
