Watercress juice is a great home remedy for those who want to lose weight.
To prepare this home remedy choose the fresh, firm cress with the green leaves and place them in a container with water. Beat everything in a blender and it's ready to use. The individual who wants to lose weight should drink the watercress juice several times a day.
Watercress is a vegetable with a very strong taste and has properties that speed up the metabolism, which helps the body to convert fat into energy, resulting in weight loss. In addition, watercress is rich in phosphorus and sulfur which characterizes it as an excellent intestinal normalizer.
As the watercress juice is strong in both taste and effects, it can be used in combination with other juices, 30 ml of watercress juice mixed with other vegetable juice is sufficient.
