Watercress juice to have a good memory

Watercress juice is a great home remedy to have a good memory, since its leaves are rich in vitamin B6 (pyridoxine), which in addition to stimulating brain activity prevents memory loss.

This juice can be consumed at least once a day, for 3 weeks, being a good strategy to prepare for school tests and competitions, for example.

Orange juice recipe with watercress

This recipe is delicious and very easy to make.

Ingredients:

• 12 oranges, 1 cup of tangerine juice, 1 cup of watercress, 1 tablespoon of wheat germ and 1 tablespoon of sugar.

Method of preparation:

To prepare this home remedy, grind the watercress leaves well and remove the excess bagasse from the oranges. After cutting them into cubes, add in a blender together with all the ingredients and beat well. The juice must be taken several times throughout the day.

This home remedy, in addition to stimulating memory, provides numerous other health benefits, including heart protection and decreased nervousness and anxiety due to its calming properties.

Test your memory

Take the following test and find out how your memory and ability to concentrate are doing:

• 1 2 3 4 5 6 7 8 9 10 11 12 13

Pay close attention!

You have 60 seconds to memorize the image on the next slide.

Start the test

60 Next15There are 5 people in the image?

• Yes No

15Does the image have a blue circle?

• Yes No

15Is the house in the yellow circle?

• Yes No

15 Are there three red crosses in the image?

• Yes No

15Is the green circle for the hospital?

• Yes No

15Does the man with the cane have a blue blouse?

• Yes No

15Is the cane brown?

• Yes No

15 Does the hospital have 8 windows?

• Yes No

15 Does the house have a chimney?

• Yes No

15Does the man in the wheelchair have a green blouse?

• Yes No

15Is the doctor with his arms crossed?

• Yes No

15 Are the suspenders of the man with the cane black?

• Yes No