This carrot and beet juice is an excellent home remedy to strengthen the immune system, as it is rich in beta-carotene and anticarcinogenic substances, also providing a feeling of freshness and youth.
The consumption of this juice is very important for the protection of the organism, because when the immune system is weakened, the individual is more susceptible to diseases.
The ideal is to drink at least 1 glass a day, because in addition to strengthening the immune system it also prevents other problems such as anemia and hypertension, for example.
Ingredients
- 3 carrots / 3 beets
Method of preparation
Pass the ingredients in the centrifuge separately so that they are reduced to juice and then mix them in the glass.
See other natural ways to strengthen your immune system.
