Carrot and cabbage juice is an excellent home remedy to strengthen bones, as this juice is rich in vitamin A and C, sulfur, calcium and iron, making it a perfect combination to have not only bones, but all health strengthened.
This juice is also recommended for athletes who need more physical preparation for their daily tasks, because with strong bones there is less risk of developing bruises or other injuries. This home remedy also prevents diseases such as rheumatisms, arthritis and arthrosis, as it contributes to maintaining healthy joints.
Ingredients
- 2 carrots; 3 cabbage leaves; 1 celery stick; 1 small handful of coriander;
Method of preparation
Wash all ingredients, cut into small pieces and then add in a centrifuge to reduce them to juice.
To ensure the best results, the juice should be drunk at least twice a day.
