Carrot juice with yogurt is a great home remedy to help your hair grow faster, as carrots are rich in vitamin A and the yogurt present in this juice is rich in proteins, nutrients needed to help form the hair strand.
Carrot juice recipe with yogurt
This recipe is very easy to make and can be taken every day to help your hair grow.
Ingredients
- In a large bowl, whisk together 1 tablespoon of the yogurt and 1 teaspoon of salt.
Method of preparation
Beat all the ingredients in the blender until you get a homogeneous mixture. Then drink the juice without straining, once a day, every day.
Another recipe for hair to get stronger:
Tips for growing hair faster
Other tips for taking care of hair health are:
- Avoid pinning the hair and wearing caps or hats, which muffle and remove the light from the hair root, which can compromise the growth of the hair; Massaging the scalp every day, to increase local blood circulation, can improve hair growth. Eat well to give your hair roots the greatest amount of vitamins possible.
The hair grows around 1 cm per month and, normally, between fall and winter, it is normal for hair loss to intensify, however, the rich and varied diet ensures the maintenance of the health of the hair and scalp.
A dermatologist should be consulted if there is any doubt about the type of products to be used, to know the number of times to wash your hair and even what type of food supplements can be taken to increase hair health.
