Lemon juice is an excellent home remedy for respiratory allergy, decreasing the cough, irritation and breathing difficulties that characterize the disease, as lemon is rich in vitamin C, increasing the body's defenses and also acts as an airway antiseptic, facilitating the entry of air into the lungs.
This juice should only complement the treatment for respiratory allergy, which is usually done with antihistamine and corticosteroid remedies prescribed by the doctor.
Ingredients
- In a large bowl, whisk together 1 tablespoon of rosemary sprigs1 tablespoon of chamomile flowers100 ml of water2 lemons1 teaspoon of honey
Method of preparation
Remove the juice from the lemons with the help of a juicer and add it to the blender with the remaining ingredients. Then beat well and sweeten with honey. Drink this juice once a day, preferably in the morning.
In addition to this juice, it is also important to drink at least 2 liters of water a day, keep the house clean and avoid smoking or frequenting smoky places.
