Honey and watercress juice is an excellent home remedy for respiratory problems like asthma and bronchitis. The following ingredients are needed to prepare this home remedy: 1 glass of orange juice, 2 sprigs of watercress, 1/2 carrot, 1 tablespoon of honey and ½ glass of water.
To prepare this home remedy, cut the carrot and the watercress sprigs into very small pieces, then add them in a blender together with all the ingredients and beat well. Use honey to sweeten and watercress juice is ready to drink.
This home remedy is very effective because the watercress has decongestant and expectorant properties that facilitate the passage of air through the airways. It is recommended to consume the watercress juice 3 times a day, between the main meals.
