Pear juice is an excellent rejuvenating home remedy, as this fruit is rich in beta-carotene, an antioxidant that helps to eliminate toxins from the body, helping to regenerate the skin, make hair silky and nails stronger.
Ingredients
- 3 pears 400 ml of water
Method of preparation
Wash the fruits well, peel them and cut them into small cubes. Then, add them in the blender together with the water so that they are well beaten and drink at least 2 glasses of the juice daily.
In addition to rejuvenating, the pear is also a fruit recommended for diabetics, as it gradually increases the amount of sugar in the blood.