Tangerine juice for added energy is an excellent home remedy, as this fruit is rich in vitamin B, which interacts with our body's carbohydrates and helps to produce more energy. This home remedy is ideal for smokers and for individuals with vitamin B deficiency.
This home remedy helps the body to produce more energy, leaves the individual more willing and free from the symptoms of fatigue. A tip is to drink the tangerine juice before physical or mental exercises, for sure the performance will be higher.
Ingredients
- 3 tangerines; 200 ml of water; sugar.
Method of preparation
Preparing this home remedy is very easy, just separate the tangerine into segments and add it in a blender. After beating well the sugar should be added and the juice is ready to be drunk. The ideal is to drink a glass of tangerine juice every morning.
