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Natural tonic for the mind

Anonim

An excellent natural tonic for the mind is guarana tea, açaí juice with guarana and catuaba or apple juice with chamomile and lemon tea.

Natural tonic for the mind with guarana

The natural tonic for mind with guarana has properties that favor brain activity and help to produce energy throughout the body, being similar to coffee.

Ingredients

  • 1 g of guarana powder 1 liter of boiling water

Method of preparation

Add the ingredients and stir until a homogeneous mixture is obtained and let stand for 10 minutes. Drink 4 cups of tea a day, until symptoms improve.

Natural tonic for the mind with açaí

The natural tonic for the mind with açaí, guarana and catuaba is an energy juice that helps to reduce stress, while eliminating intellectual fatigue and facilitating reasoning.

Ingredients

  • 50 g of açaí½ tablespoon of guaraná syrup5 g of catuaba powder ½ cup of water

Method of preparation

Put the ingredients in a blender and beat for about 2 minutes. Drink 2 glasses of juice a day.

Natural tonic for the mind with apple, lemon and chamomile

The natural tonic for the mind with apple, lemon and chamomile is rich in substances that act as tranquilizers and pain relievers, fighting physical and mental tiredness.

Ingredients

  • 20 ml of apple juice2 lemon leaves5 g chamomile2 cups boiling water

Method of preparation

Infuse the lemon and chamomile with the boiling water for 10 minutes. Then add with the apple juice and beat in the blender until you get a homogeneous mixture. Drink 1 glass of juice 3 times during the day.

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Natural tonic for the mind